Okay, time for our 6th progression. We will be using the following chords: Am, FMaj7, C, Em.
For the first three chords (Am, FMaj7, and C), be sure to anchor your index finger on the 1st fret B string since that note is included in all of those chords. Any time you can anchor a finger between chord changes, you should do it. Doing so saves energy, and also just makes things easier in general!